Fristingo – Fristingu – Frestinghe

Fristingo, also known as Fristingu or Frestinghe, is a traditional dish from the Marche region in Italy. It is a type of fried bread made with simple ingredients such as flour, water, and salt. Fristingo can be found in various towns and communes in Marche, including Pesaro, Ancona, and Macerata.

In Pesaro, you can find Fristingo at local bakeries such as Panificio Pasticceria Fabbri and Panificio Pasticceria Cesarini. These shops offer freshly made Fristingo that is crispy on the outside and soft on the inside. In Ancona, you can visit Panificio Pasticceria Mancini or Panificio Pasticceria Caffetteria Bucci to try this traditional dish. Macerata also has its own bakeries, such as Panificio Pasticceria Caffetteria Boccia, where you can find Fristingo.

One popular recipe for Fristingo involves mixing flour, water, and salt to form a dough. The dough is then rolled out and cut into small rectangular shapes. These pieces are then fried until golden brown and crispy. Another recipe variation includes adding sugar to the dough for a sweeter taste. Fristingo can be enjoyed on its own or served with various toppings such as honey or Nutella.

Fristingo has been recognized as a traditional food product (PAT) in the Marche region. The specifications for Fristingo include using only locally sourced ingredients and traditional preparation methods. The bread should have a golden color and a crispy texture. It is an important part of the culinary heritage of Marche and is enjoyed by locals and tourists alike.

– “Fristingo: la ricetta del pane fritto delle Marche” –
– “Fristingo, il pane fritto delle Marche” –